top of page

Counselling

Are you seeking a compassionate and experienced counsellor to support you on your journey towards greater well-being and self-discovery?  At the Home of Tao Counselling, Julie, a qualified social worker with 15 years of counselling experience, is dedicated to working alongside you from a strengths perspective, nurturing your well-being with gentle empowerment and self-discovery.

About Julie

With over 15 years of experience as a qualified Social Worker, I am dedicated to guiding individuals through their unique journey of healing and self-discovery.

Holistic Counselling Expertise:

My background in counselling spans more than fifteen years, offering a holistic approach that acknowledges the intricate connection between self, environment, and life experiences. Grounded in the strengths perspective, I am committed to facilitating positive change and empowerment.

Energy and Healing Practices:

In addition to my counselling expertise, I bring over 25 years of experience in facilitating and teaching Reiki, along with a deep understanding of other healing modalities and spiritual practices. This unique blend allows me to work with you on a cognitive level but also, recognizing the influence of energy on our well-being. 

Your Journey to Empowerment:

Working with individuals to bring about positive change and empowerment is my true passion. If you're ready to explore the path to a more balanced and empowered version of yourself, I invite you to connect.

Julie Matters_edited_edited_edited.jpg

Tailored Counselling for Your Unique Journey

Embarking on a journey of self-discovery and personal growth is a highly individual experience, and Julie is dedicated to recognizing and honoring the uniqueness of your path. As an experienced counsellor with over 15 years of practice, she understands that a one-size-fits-all approach simply doesn't suffice. Therefore, Julie employs a rich tapestry of modalities and counselling techniques, finely tuned to meet your distinct needs and aspirations.

Mindfulness: A Path to Present-Moment Awareness:

Incorporating mindfulness practices into your counselling sessions, Julie invites you to explore the transformative power of being fully present. Mindfulness serves as a compass, guiding you to a deeper understanding of your thoughts and emotions, fostering a sense of clarity and calm amid life's complexities.

Practical Exercises and Tools: Bridging Insight with Action:

Julie goes beyond conventional counselling by integrating practical exercises and tools into your sessions. These personalized tools are designed to bridge the insights gained in counselling with actionable steps in your daily life. Whether it's developing coping mechanisms, setting achievable goals, or implementing positive habits, each session becomes a collaborative effort towards lasting positive change.

Crafting Sessions Aligned with Your Goals:

At the heart of Julie's approach is a commitment to crafting sessions that align with your specific goals and aspirations. Your aspirations become the compass guiding the therapeutic process, ensuring that each session is not just a space for exploration but a purposeful step towards realising your desired outcomes.

Your Journey, Your Unique Path:

In the realm of tailored counselling, Julie creates a sanctuary where your unique journey is not only acknowledged but celebrated. Together, you and Julie weave a personalized tapestry of support, where every modality, technique, and exercise is carefully selected to illuminate your path, fostering personal growth, and helping you become the architect of your own well-being.

Counseling Service Exclusively Offered via Zoom

Julie offers counseling sessions conducted exclusively via Zoom, enabling you to benefit from her professional support and guidance from any location that suits you best. This convenient setup allows you to engage in meaningful therapy sessions without the need to travel, ensuring comfort and accessibility as you embark on your journey towards personal growth and well-being.

Testimonials

"Discovering Julie at the Home of Tao Counselling has been a truly transformative journey. Her compassion and understanding have provided me with a safe space for self-reflection. 

Emma

"I am immensely grateful to Julie and the Home of Tao Counselling for positively influencing my well-being. Julie's strengths-based approach and diverse counselling techniques create a holistic and empowering experience."

Olivia

How to Connect

 Ready to take the next step in your journey towards well-being? Home of Tao Counselling is here to support you every step of the way. Book now or use the contact form for further information.

bottom of page