Counselling at Home of Tao
Your Journey Towards Well-Being and Self-Discovery
At Home of Tao Counselling, Julie, a qualified social worker with 15 years of counselling experience, is dedicated to working alongside you from a strengths perspective, nurturing your well-being with gentle empowerment and self-discovery.
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Holistic Counselling Expertise:
Julie’s counselling approach spans over 15 years, offering a holistic method that acknowledges the intricate connection between self, environment, and life experiences. Grounded in the strengths perspective, she is committed to facilitating positive change and empowerment.
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Energy and Healing Practices:
In addition to her counselling expertise, Julie brings over 25 years of experience in facilitating and teaching Reiki, along with a deep understanding of other healing modalities and spiritual practices. This unique blend allows her to work with you on both a cognitive and energetic level, recognizing the influence of energy on well-being.
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Your Journey to Empowerment:
Julie’s true passion is working with individuals to bring about positive change and empowerment. If you're ready to explore the path to a more balanced and empowered version of yourself, she invites you to connect.
Are you seeking a compassionate and experienced counsellor to support you on your journey towards greater well-being and self-discovery?
Tailored Counselling for Your Unique Journey
Embarking on a journey of self-discovery and personal growth is a highly individual experience, and Julie is dedicated to recognizing and honoring the uniqueness of your path. She employs a rich tapestry of modalities and counselling techniques, finely tuned to meet your distinct needs and aspirations.
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Mindfulness: A Path to Present-Moment Awareness:
Incorporating mindfulness practices into your counselling sessions, Julie invites you to explore the transformative power of being fully present. Mindfulness serves as a compass, guiding you to a deeper understanding of your thoughts and emotions, fostering a sense of clarity and calm amid life's complexities.
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Practical Exercises and Tools: Bridging Insight with Action:
Julie goes beyond conventional counselling by integrating practical exercises and tools into your sessions. These personalized tools are designed to bridge the insights gained in counselling with actionable steps in your daily life. Whether it's developing coping mechanisms, setting achievable goals, or implementing positive habits, each session becomes a collaborative effort towards lasting positive change.
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Crafting Sessions Aligned with Your Goals:
At the heart of Julie's approach is a commitment to crafting sessions that align with your specific goals and aspirations. Your goals become the compass guiding the therapeutic process, ensuring that each session is not just a space for exploration but a purposeful step towards realising your desired outcomes.
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Your Journey, Your Unique Path:
Julie creates a sanctuary where your unique journey is not only acknowledged but celebrated. Together, you and Julie weave a personalized tapestry of support, where every modality, technique, and exercise is carefully selected to illuminate your path, fostering personal growth, and helping you become the architect of your own well-being.
Counselling Service Exclusively Offered via Zoom
Julie offers counseling sessions conducted exclusively via Zoom, enabling you to benefit from her professional support and guidance from any location that suits you best. This convenient setup allows you to engage in meaningful therapy sessions without the need to travel, ensuring comfort and accessibility as you embark on your journey towards personal growth and well-being.