Holistic Counselling Online
Supporting emotional wellbeing, nurturing growth and self discovery
What It Is:
A unique, heart-centered approach that blends:
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Evidence-Based Counselling – Drawing on Julie’s experience in trauma, relationships, emotional wellbeing, loss and transitions, tests and challenges in life.
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Life Coaching Techniques – Helping clients with goal setting, values clarification, and self-discovery.
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Holistic & Energy-Based Modalities – Incorporating mindfulness, intuitive guidance, breathwork, and emotional clearing to enhance well-being.
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ITA-Based Techniques: Integrative Therapeutic Alignment (ITA) incorporates specific methods within counselling sessions to promote grounding, energetic alignment, and emotional well-being. By working with the body's energy systems, ITA helps restore balance, clear emotional blockages, and support deep personal transformation
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This gentle yet transformative approach meets people where they are and helps them reconnect with themselves - emotionally, energetically, and spiritually. Through deep listening, intuitive guidance, and tailored techniques, clients can gain clarity, heal emotional wounds, explore beliefs and conditioning, strengthen their inner connection and understanding of the self.
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What Makes It Different:
This isn’t just traditional life coaching or clinical therapy. It’s for those who:
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Want to navigate life with greater clarity and purpose
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Seek emotional and energetic healing in a holistic way
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Wish to develop a deeper connection to intuition and self-awareness
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Are exploring their relationships, personal growth, or life path
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Value a safe and compassionate space for transformation
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Supportive Techniques:
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Self-inquiry and reflective prompts
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Mindfulness and meditation practices
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Somatic and body-based techniques
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Emotional clearing and resilience tools
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Goal setting with heart and soul
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Transformative guidance
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Pricing & What to Expect from Online Sessions
Julie’s online sessions blend counselling, life coaching, and intuitive energy support to meet you where you are emotionally, mentally, and energetically.
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Sessions are conducted via Microsoft Teams. You’ll just need a quiet space, an internet connection, and a willingness to explore your inner world.
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Initial Session – $95
1 hour consultation to gently explore what’s brought you here. Julie will listen deeply, help you clarify your goals, and co-create a plan for your healing and growth. This session sets the foundation for future work together.
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Ongoing Sessions – $120
1 hour follow-up consultation is focused on supporting your evolving needs.
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3-Session Package – $330
Save with a bundle of three sessions. Sessions can be booked as needed within a three month period.
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Benefits of Online Counselling​
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Compassionate, trauma-informed support
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Online flexibility - no need to travel
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Holistic sessions for mind, body, heart and soul
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Accessible anywhere in Australia
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Energy-based tools that support emotional clarity
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Safe and nurturing space for personal growth
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About Julie​
"I believe true healing begins with being deeply seen and heard. My sessions offer you a safe space to reconnect with your inner wisdom and align with what brings you peace and purpose."
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I’m Julie, a qualified social worker with 20 years of experience supporting individuals through trauma, anxiety, depression, grief, and relationship challenges. My work integrates evidence-based counselling with energy healing, life coaching, and mindfulness, helping clients experience lasting emotional and energetic shifts.
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My background includes extensive experience in traditional health settings, working deeply with emotional well-being, loss and change, family and domestic violence, trauma, crisis intervention and life transitions.
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I believe in a holistic approach that blends therapeutic wisdom with intuitive, heart-led guidance to support deep transformation. Every session is tailored to your unique needs, creating space for clarity, healing, and personal growth.
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Frequently Asked Questions​
Is online counselling effective?
Yes - many clients find online sessions just as impactful as in-person. Julie’s holistic style and experience allow for meaningful connection, even over video.
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Do I need to install anything?
You’ll need a device with internet, a webcam, and Microsoft Teams (free to download and easy to use).
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​Do you see NDIS self managed clients?
Yes - Reach out today to explore how Julie’s services can support your journey.​​​
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Have a Question?​​
If you’d like to know more before booking, feel free to get in touch, get in touch here.
Julie is happy to answer any questions you have about online counselling, session availability, or what to expect.
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